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#350 Dr. Kelly Starrett- Rebuilding Our Approach to Health, Fitness & Wellness!

Full Show Notes at the Bottom! Today on the podcast I’m featuring mobility and wellness expert Kelly Starrett! After decades spent working...
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#349 George Mumford- Mindfulness Performance Expert Who Unlocked Michael Jordan & Kobe Bryant!

George Mumford is a world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform...
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My Ultimate Year End Review + 2023 Jumpstart Presentation

This is from a webinar presentation Sean did that walks you through his Ultimate Year End Review + 2023 Jumpstart planning process!...
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