Podcast · Author · Private Advisor

What Got You There

Conversations with world-class performers uncovering the habits, mindsets, and principles that drive extraordinary achievement. Hosted by Sean DeLaney.

Sean DeLaney host if the What Got You There Podcast
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Notable Guests

World-Class Conversations

Over 366 episodes featuring CEOs, Olympic athletes, bestselling authors, investors, neuroscientists, and leaders at the peak of their craft.
Frank Slootman CEO, Snowflake
Monica Seles 9x Grand Slam
Derek Sivers Author
Dr. Michael Gervais Psychologist
Brunello Cucinelli Fashion Icon
Mario Andretti Racing Legend
Daniel Goleman EQ Pioneer
Kevin Kelly Wired Co-founder
Marshall Goldsmith #1 Coach
Frank Slootman CEO, Snowflake
Monica Seles 9x Grand Slam
Derek Sivers Author
Dr. Michael Gervais Psychologist
Brunello Cucinelli Fashion Icon
Mario Andretti Racing Legend
Daniel Goleman EQ Pioneer
Kevin Kelly Wired Co-founder
Marshall Goldsmith #1 Coach
Apolo Anton Ohno Olympic Gold
Brian Dawkins NFL HOF
David Senra Founders Pod
Annie Duke Decisions
Dr. Tara Swart MIT
Will Guidara Hospitality
Jesse Itzler Entrepreneur
Mike Maples Jr. Floodgate
Apolo Anton Ohno Olympic Gold
Brian Dawkins NFL HOF
David Senra Founders Pod
Annie Duke Decisions
Dr. Tara Swart MIT
Will Guidara Hospitality
Jesse Itzler Entrepreneur
Josh Waitzkin Chess Master
Mike Maples Jr. Floodgate
The Podcast

Two Shows. One Mission.

World-class guest interviews and intimate solo reflections — both designed to help you think deeper, live bolder, and craft an extraordinary life.
Deep conversations with CEOs, athletes, bestselling authors, neuroscientists, and world-class performers. Sean uncovers the habits and turning points behind extraordinary achievement.
Sean’s most personal work. Intimate reflections on identity, suffering, courage, awareness, joy, and what it truly means to live well. Raw, unscripted, transformative.

Latest Guest Interviews

Conversations with world-class performers

Latest Beneath The Surface

Solo episodes — Sean’s most personal reflections
The Books

Wisdom Distilled Into Daily Practice

Three books designed to help you craft a life of intention, resilience, and extraordinary growth.

365 Daily Passages

Masterpiece in Progress

A Daily Guide to a Life Well Crafted. 365 potent passages to reignite your personal and professional evolution.
Poetry & Prose

When Life Begins to Whisper

A journey through pain, awakening, awareness, and love — the forces that shape us and ultimately rebuild us.
Curated Wisdom

Insights of the Ages

Quotes for a Life Well Crafted. Timeless wisdom from history’s greatest thinkers, curated for modern life.
About Sean DeLaney

Former pro athlete. Private advisor. Still learning.

I’ve spent most of my adult life studying how people think and perform when the stakes are high.

That began in sport. I played professional lacrosse and was a top-10 Major League Lacrosse draft pick. For the past 15 years, I’ve worked one-on-one with founders, CEOs, investors, professional athletes, and people carrying unusual levels of responsibility.

The longer I’ve done this work, the less interested I’ve become in formulas and the more interested I’ve become in the person. How they think. What they avoid. Where their judgment is unusually good. Where they get in their own way. What they actually want to create with their lives.

That same curiosity has taken me through more than 400 conversations on What Got You There Podcast, three books, and thousands of hours reading across business, investing, psychology, philosophy, biography, and performance.

I still consider myself a student.

I listen closely. I ask a lot of questions. I pay attention to patterns, contradictions, and the things that are easy to miss when you’re in the middle of your own life. After 15 years of doing this, I’ve learned that the better I understand the person, the more useful I can be when it matters.

Podcast Episodes
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Published Books
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Years Advising
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From Masterpiece in Progress

Today's Passage

You Haven’t Met All of You Yet. How fascinating it is that we can live with ourselves every day, be with ourselves every moment, and yet still not fully know who we are. There’s a profound truth to embrace here: You haven’t met all of you yet.

— from Masterpiece in Progress by Sean DeLaney
Endorsements

What Leaders Are Saying

★★★★★

"Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life."

Frank Slootman
CEO, Snowflake Inc. · Author of Amp It Up
★★★★★

"Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day."

Derek Sivers
Author · Entrepreneur
★★★★★

"Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results."

Monica Seles
Former World No. 1 · 9x Grand Slam Champion
★★★★★

"Reading it is like undergoing a transformation. Sean's words resonate deeply, urging one to craft a life that is your masterpiece."

Dr. Tara Swart
Neuroscientist · MIT Sloan
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What Got You There

Conversations with world-class performers. Hosted by Sean DeLaney — executive coach, author, and former professional athlete.
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