Noah Ohlsen went from being a scrawny kid with an athletic background to one of the worlds top competitors in CrossFit. In this episode Noah talks about his mindset and how it’s changed over the years to help him be better both in competition and in his personal life. Noah talks about his training regimen, diet, recovery and so much more on this episode of What Got You There.

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Intro/Outro music by Justin Great- http://justingreat.com/

Producer- Brian Lapres