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The Distillation of Nick Sabanย 

The Process begins here: Do you want to be the best you can be? Are you driven to be the best player you can be? Are you driven to have the INTENSITY, the SENSE OF URGENCY, the INTELLIGENCE? Are you going to work to do the things you need to do to be your ABSOLUTE BEST?ย 

DISCIPLINE

COMMITMENT

TOUGHNESS

EFFORT

PRIDEย 

Nick Sabanโ€™s Keys To Successย  ย 

  • Have a vision, create a process on how to achieve that vision, and have the discipline to stick to the process.ย 
  • The most important factor that contributes to success is mindset. Itโ€™s how you think.
  • Set goals that you are in control of. Control what you can control.
  • Have the discipline to do the right thing when it needs to be and in the right way.
  • Stay in the present moment. Focus on the task in front you. Donโ€™t let past failures affect you, and donโ€™t let future gains distract you.
  • Have โ€œPride in performanceโ€, pride in everything that you do and do your best at it.ย 
  • Over-prepare.ย 
  • You are either investing your time or spending your time. The choice is yours.ย 
  • Learn from your mistakes.ย 
  • Set clear expectations.ย 
  • You are selling yourself every minute. What are you selling? Are you selling positive?ย 
  • Being a champion isnโ€™t easy, expect the inevitable challenges you will face. Simply accept them and move on. โ€œI always smiled through the mud.โ€- Nims Purjaย ย 
  • To be a champion, you have to work like a champion. Do what champions do.

โ€œThere are two pains in life. There is the pain of discipline, and the pain of disappointment. If you can handle the pain of discipline, then youโ€™ll never have to deal with the pain of disappointment.โ€

The Process

Saban is the embodiment of routine, consistency and focus. He knows that small daily victories, performed with disciplined consistency over extended periods of time, lead to revolutionary results. Great changes come when we make small adjustments with great conviction. The smallest of actions is always better than the noblest of intentions. Achieving long-term goals through daily effort and focus is what he refers to as โ€œthe Process.โ€

  • The Process is never ending, itโ€™s horizontal. Itโ€™s a destination that will never be met but the chase towards it brings joy.ย ย 
  • The Process was born on November 7th 1998 when Michigan State (Sabanโ€™s team) defeated Ohio State 28-24.ย  Ohio State was undefeated, No. 1 and on track for a national title. So Saban prepared differently for this game. He decided they werenโ€™t going to focus on the result but they were going to look at each play as a separate entity. Focus on the moment in front of you.ย 
    • โ€œJust all your focus, all your concentration, all your effort, all your toughness, all your discipline to execute went into that particular play. And regardless of what happened on that play, a success or failure, you would move on to the next play and have the same focus to do that on the next play and you would do that for 60 minutes in a game. And you would be able to live with the results regardless of what the results were.โ€œ

ย 

  • Saban says the process guarantees success. A good process produces good results. A bad process produces bad results. Focusing on the outcome is paradoxical. The more one emphasizes winning, the less he or she is able to concentrate on what actually causes success.
    • โ€œRight is never wrong.โ€ I think this view is both a strength and weakness of Sabanโ€™s. Life is gray and staying attached to this black or white view of the world isnโ€™t feasible in a non binary outcome world like in business/ family.ย 

ย 

โ€œYou have to be a champion before you can win a championshipโ€

Control what you can control

  • โ€œThe process is really what you have to do day in and day out to be successful. We try to define the standard that we want everybody to sort of work toward, adhere to, and do it on a consistent basis, and the things that I talked about before, being responsible for your own self-determination, having a positive attitude, having great work ethic, having discipline to be able to execute on a consistent basis, whatever it is youโ€™re choosing to do, those are the things that we try to focus on, and we donโ€™t try to focus as much on outcomes as we do on being all that you can be and the things that you need to do to be all you can be. Eliminate the clutter and all the things that are going on outside, and focus on the things that you can control with how you sort of go about and take care of your business. Thatโ€™s something thatโ€™s ongoing, and it can never change. So itโ€™s the process of what it takes to be successful, very simply.โ€

ย 

Mindset

Nick Saban mentioned that many people ask him for advice on how to be successful. Is it having a good game plan? Is it having special offensive and defensive systems? Is it simply outworking the competition?ย  Itโ€™s none of these things, said Saban. The most important factor that contributes to success โ€œis mindset. Itโ€™s how you think. Itโ€™s the vision you have for what you want to accomplish.โ€

VISION -> PROCESS -> DISCIPLINE

VISION

  • The most important aspect of your mindset is to have a vision of what you want to accomplish.ย 
  • Your Vision is what youโ€™re working towards on a daily basis, and what sustains you through difficult challenges. The vision has to be the reason why you get up in the morning and put in the hard work.
    • โ€œItโ€™s not what the vision is, itโ€™s what the vision does.โ€ Robert Fritz
  • โ€œWe have two sets of eyes. We have the eyes that see everything that happens, and we have the eyes of the soul, which is what is important to us, what we want to accomplish, what we want to do, and what our vision is.โ€

PROCESS

  • You can have the greatest most ambitious vision in the world but unless itโ€™s followed by a great process youโ€™ll never achieve it.ย 
    • Similar to my VBARRC Framework: Vision โ€“ Belief- Action-Routine-Revise- Consistencyย 

DISCIPLINE

  • Saban says the hardest part in being successful is having the discipline to stick to the process. Most people can create a vision, and they can figure out a process to reach that goal. But most people lack the discipline to execute on a day-to-day basis.
    • โ€œThe common denominator of successโ€”the secret of success of every person who has ever become successfulโ€”lies in the fact that he or she formed the habit of doing things that failures donโ€™t like to do.โ€- Albert Grayย 
  • Discipline is doing what youโ€™re supposed to do, when youโ€™re supposed to do it, the way itโ€™s supposed to be done.

Nick has said this multiple times over the years in team meetings. He is using both of his hands and starts of pointing to one, โ€œI have this thing over here that I know Iโ€™m supposed to do. But I donโ€™t really want to do. Can you make yourself do it? Then I have this little thing over here that I know Iโ€™m not supposed to do, but I want to do it. Can you keep yourself from doing it?โ€

  • That is what discipline comes down to. Can you do the things you donโ€™t always feel like doing but know you need to in support of your vision.ย 
  • Itโ€™s not only about avoiding the little things that bring little to any value to your life but itโ€™s also about the relentless work ethic it requires to climb your own personal mountain.ย 

Challengesย 

  • Saban has been known to share the book The Road Less Traveled, by M. Scott Peck. The reason is because of the first line of the book: โ€œLife is difficult.โ€ Saban knows that life is full of challenges and difficult circumstances. But itโ€™s how we respond to those circumstances that determine our lives.ย 
  • Life for anyone is difficult but life for a group of men trying to be National Champions is even more challenging. Bring your best everyday, even in the face of adversity.ย 
  • Saban embeds that life is difficult this into his players thinking so when they face hard things they will have already been expecting these things. โ€œThe more you sweat in training, the less you bleed in battle.โ€
  • The Navy SEALS have a saying I like which is, โ€œHold fast, stay trueโ€. Hold fast means to stay strong during challenging times and staying true is about being committed to your values and your training. I think Saban would like this line as well if he heard it.ย 

โ€œPressure is a privilegeโ€ย 

  • The great Tennis Star Billie Jean King said, โ€œPressure is a privilege.โ€If youโ€™re competing for the best in the world and have vast amounts of pressure on your shoulders that is a privilege, itโ€™s earned. What Saban and his football teams are trying to do is become the best in the world at what they do and there is a certain pressure and privilege with getting to enjoy the process and journey of putting yourself in difficult circumstances everyday and then working towards overcoming them. In order to have 100,000 fans screaming for you on a Saturday night then you need to put in the work on Monday, Tuesday, Wednesday, Thursday and Friday to garner those rewardsโ€ฆ. Pressure is a privilege.ย 
  • โ€œWe must undergo a hard winter training and not rush into things for which we havenโ€™t prepared.โ€ โ€“ Epictetus

Positive Mindset

  • This is a requirement in the Alabama football program.ย 
  • Saban instills in his players and staff you need to bring positivity into the environment, you need confidence in yourself and you need to express this energy in all that you do.ย 
  • As Jon Gordon wrote about in his book The Energy Bus, no one wants to be around an Energy Vampire who is draining the positive energy out of an environment. Fill your team, company, friend group with people who have a positive mindset and bring you energy.ย 

Everyday youโ€™re selling something โ€ฆ. What are you selling?

  • โ€œBecause every minute of every day youโ€™re selling something. Youโ€™re either selling positive, or youโ€™re selling negative. And when you put your head down and I canโ€™t even hear where youโ€™re from, youโ€™re not selling positive. Youโ€™re not selling confidence.โ€
  • Nick knows that if youโ€™re working towards benign a National Champion you need to be confident in yourself and so he starts with the little things. If your heads down and you wonโ€™t look someone in the eyes how are you going to be confident when you faceoff across the line of scrimmage from the #1 team in the country in front of a packed house with millions of people watching? You wonโ€™t. By getting his players to focus on conducting themselves to a certain manner in the little things like shaking your hand and looking you in the eyes heโ€™s able to build that confidence up into the big things.ย 
  • โ€œNow, everybody always says thereโ€™s no โ€˜Iโ€™ in team, but there is an โ€˜Iโ€™ in win, because the individuals make the team what it is, and how they think and what they do is important to the team. So when you act like the individual is not important, well, it is damn important who these people are and what they are.โ€

Leadership

  • โ€œSome of the great leaders in history were not adored, but respected. My advice to leadersโ€”stop trying to please everyone and do what you believe is best.โ€
  • โ€œBy definition, a leader is โ€œa person who rules or guides or inspires others.โ€ But thatโ€™s not entirely true. A person โ€œwho rulesโ€ may or may not be a leader, even if he or she is the ruler or manager. You see, just because youโ€™re in command of a company, a team, or an army battalion, that does not qualify you as a leader. Perhaps you attained that position by experience or success, or maybe you simply outlasted everyone else. Regardless, how you lead defines you as a leader.โ€
    • This style of leadership can work with college young men but not one Iโ€™d want to be a part of. I want to be pulled by the leader to explore and expand my potential as being pushed.ย 

Over Prepareย 

  • Saban and his staff try and prepare for every situation they may encounter.ย 
  • โ€œNinety percent of what we talk about never comes up, but 10 percent of it does. When it does, youโ€™re ready and you make a good decision based on the preparation.โ€- D Coordinator Kirby Smart
  • โ€œEvery single bit of the game is covered down to how many umpteen [helmet] snaps the equipment guy is wearing on his belt. There is an emergency plan if a guyโ€™s helmet pops off. Whatever it is, you better be ready.โ€- O Line Coach Mario Cristobalย 
  • โ€œWhat if meetingsโ€
    • In their game prep Saban and has staff has โ€œWhat if meetingsโ€ to prepare for unexpected outcomes. They go through hypothetical scenarios by going back and forth asking each other, โ€œWhat if this happens? What if that happens?โ€

ย Top of the mountain

  • โ€œThereโ€™s a lot of people in the world who would take the challenge to climb the mountain. But when you get to the top of the mountain you become the mountain because everyoneโ€™s shooting for you. The great oneโ€™s get to the top of the mountain and say they can become even better.โ€ย 

ย 

โ€œEverybody wants to be a success. Not everybody is willing to do what they have to do to achieve it.โ€

  • Saban encourages his players to adopt a definition of success defined not by results, but rather by effort. Instead of emphasizing scoring touchdowns, he asks players to define themselves with such things as completing each set in the weight room or completing practices with 100% intensity. Saban states: โ€œEverybody wants to be a success. Not everybody is willing to do what they have to do to achieve it.โ€
  • Whatโ€™s the price of success? Are you willing to pay it?ย 

โ€œChampions are rare. Everybody has some chance, some opportunity to change and improve, but not everybody takes advantage. Be somebody who does.โ€

Cultivating a Culture of Championsย 

This is Not a Democracyย 

  • โ€œYou know, this is not a democracy.ย  Everybody doesnโ€™t get to do what they want to do. Everybody doesnโ€™t get to do what they feel like doing.ย  Youโ€™ve got to buy in and do what youโ€™re supposed to do to be a part of the team and do the things you need to do in practice every day.โ€
  • The crucial part is that you need to buy in and be fully committed to something larger than yourself.ย 
  • Saban continually makes the point that being part of a historic program like Alabama is a privilege and you need to earn it everyday and be bought into what the program is working towards.ย 
  • One thing is obvious and thatโ€™s there is no lack of clarity of what Saban and the program expects out of the players. Define the expectations clearly from the get go.ย 
  • โ€œFocus relentlessly on recruiting the best people. Define exactly what the job is you want them to do. And then, push them to focus relentlessly on doing just that, rather than looking ahead to the win-or the next game.โ€

Clearly Define Expectations

  • Those expectations are that EVERYTHING you do will be done to the highest of standards. If youโ€™re not down for that then get off the damn bus.ย 
  • Your message should be constantly reinforced.ย 
  • โ€œYou really have to define exactly what the expectation of everybody in your organization is and everybody on your team and what the standard is. Because if you donโ€™t do that, then people donโ€™t know exactly what is expected of themโ€ฆ. But once it is defined, you have to hold everyone accountable to that. Because mediocre people donโ€™t like high achievers, and high achievers donโ€™t like mediocre people. And if you let those things coexist in your organization, youโ€™re never going to have any team chemistry.โ€
    • Baseball manager Casey Stengel once quipped, โ€œThe secret of managing is to keep the guys who hate you away from the guys who are undecided.โ€

Pride in Performance

  • Saban expects everyone to have โ€œPride in Performance.โ€ in all that they do. Take pride in what you do, and strive to do it to the best of your ability.
  • โ€œRecognize certain traits that seem to be in every champion: passion, commitment, confidence, pride in performance, high standards of excellence, relentlessness, perseverance, and the ability to perform in adverse circumstances.โ€
  • Character is what you do when no one else is watching.ย 

The Disease of Me Dominanceย 

  • Lesson 1. There is no i in team but there is an i in win.ย 
  • Lesson 2. Everything you do, you do to the team.ย 
  • Lesson 3. Get out of yourself and into the team.ย 
  • Lesson 4. Donโ€™t forget the fundamentals.ย 
  • Lesson 5. You can have no flickering lights.ย 
  • Lesson 6. Do not allow mistakes to go uncorrected.ย 
  • Lesson 7. Having skill is not having talent.ย 
  • Lesson 8. You must trust, not just believe.ย 
  • Lesson 9. Sometimes what is best for the individual is not what is best for the team.ย 
  • Lesson 10. Teams must take ownership for themselves and their personalities.ย 
  • Lesson 11. Teams that play together often end up lucky.ย 
  • Lesson 12. With your A game, you can beat anybody; anything less and they can beat you.

ย 

Success is Momentaryย 

  • The process never stopsโ€ฆย 
  • โ€œJust because you won last year, doesnโ€™t mean you donโ€™t have to go earn it next time. Success is momentary. If you donโ€™t do the things you always did, youโ€™re going to be disappointed when you have to play people in the next tier. Itโ€™s really about the standard, regardless of what happened yesterday โ€” win, lose or draw. You win a championship, it still comes back to what the standards are.โ€ย 
  • This is the same ideas as Joseph Schumpeterโ€™s โ€œCreative Destructionโ€ which is used commonly in business: Creative destruction describes the deliberate dismantling of established processes in order to make way for improved methods of production. If you rest on your laurels then youโ€™re going to get beat in the future. This is why Tiger Woods when he was the #1 golfer in the world decided to completely change his swing because he knew โ€œWhat got him here, wouldnโ€™t get him thereโ€ย 

Time Managementย ย ย 

  • Nick Saban said, โ€œAre you spending your time, or are you investing your time?โ€ When you invest your time, you are working towards your goals. You are putting the work in to make sure that your efforts are being directed towards the process that you set out for yourself.
  • If youโ€™re investing your time to be a Champion then youโ€™re doing the little things that will add up to reach your goals.ย 
  • โ€œWhen youโ€™re spending time, youโ€™re playing Xbox. And I know all of you will say โ€˜I need my relaxation timeโ€™. You know what I say to that? And excuse me to all the Mamas that are here, but thatโ€™s bullshit. You donโ€™t need to do that.โ€

Creature of Habit

  • Saban is a creature of habit (wakes up same time every day, eats the same breakfast and lunch) he does this to conserve energy to spend that energy on more important decisions. Very similar to Steve Jobs wearing the same outfit everyday to conserve his thinking energy.ย 
  • โ€œcharacter is an accumulation of our thoughts, our habits, and our priorities on a daily basis.โ€ How we think, how we spend our time, and the mindset we bring to what we do will determine our outcomes in life. If you arenโ€™t aligning your actions โ€œThe processโ€ in a way that will give you your desired outcome then itโ€™s time to get a new process.ย 
    • โ€œClarity about what you want to bring into being simplifies your life, while opening a source of strength to tackle all the secondary choices that may be needed to accomplish your goal. How do you reach such clarity? You decide for yourself what you will let your life be about.โ€ -Robert Frostย 

Every Rep Counts

  • Saban is maniacal about how he structures and plans his practices. He structures it so that every drill, every rep, everything on the field has been thought out and planned.ย 
  • Bill Belichick said that if Saban runs a drill a certain way then he just adopts that method because he assumes that Saban has thought about it more than anyone else and therefore is running it most effectively. If Saban does it, then it must be the best way to do it.ย 
    • โ€œIf I ask Nick a question and he says, โ€˜Well, this is how we do it,โ€™ then I usually just cut to where he is and take that shortcut and say, โ€˜Okay, weโ€™re going to do it this way.โ€™ I know that heโ€™s already gone through all the stages of thinking it through, and I would rather just get to the stage that heโ€™s at rather than waste the time figuring that Iโ€™m going to end up at the same point anyway.โ€- Bill Belichickย 
  • This is how Dean Smith at The University of North Carolina structured his practices when Michael Jordan was there. Same as Bill Walsh with the 49ers (most great coaches are like this)ย 

Winningย 

  • โ€œFocusing on the outcome is paradoxical. The more one emphasizes winning, the less he or she is able to concentrate on what actually causes success.โ€
  • There are NO signs about โ€œWinningโ€ inside of the football facility on campus. Everything Saban emphasizes is about DISCIPLINE โ€“ COMMITMENT- TOUGHNESS- EFFORT- PRIDEย 
  • Focusing on the end results serves as distractions, and takes your focus away from doing the best job you can in the moment.ย 

7 Components of Excellenceย 

    • Saban has learned from Psychologist Dr. Terry Orlick who has been studying excellence in sports, business, and life for decades. He is world renowned for his motivational and mental approach to peak performance. Orlick has determined that there are seven components of excellence:ย 
  • Commitment
  • Focus
  • Confidence/trust/belief
  • Positive imagination
  • Mental readiness
  • Controlling distractions
  • Constant learning

ย 

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