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#350 Dr. Kelly Starrett- Rebuilding Our Approach to Health, Fitness & Wellness!

Full Show Notes at the Bottom! Today on the podcast I’m featuring mobility and wellness expert Kelly Starrett! After decades spent working...
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#198 Dr. Marcus Elliott – The Future of Athletes and Elite Performance

 Dr. Marcus Elliott is a Harvard trained physician specializing in performance enhancement and the development of elite athletes. As Founder and...
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#197 David Taylor – Developing the Mindset of a World Champion Wrestler

David Taylor, widely known as The Magic Man, is one of the most decorated American wrestlers of all time. David is a...
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#187 Dr. Michael Gervais – The Secrets of High-Performance

Dr. Michael Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the...
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#172 Solo Episode – How I’m Preparing for the Start of 2020

Everyone wants to BLAST OFF in the New Year and on this episode Sean goes into the strategies and frameworks he’s using...
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#171 Ramit Sethi- How to Live a Rich Life- REPOST

Ramit Sethi is a New York Times bestselling author and founder of iwillteachyoutoberich.com. Over 1,000,000 people have read his material to learn how...
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#161 Dr. Tara Swart – How to Optimize for Peak Brain Performance

Dr Tara Swart is a neuroscientist, leadership coach, award-winning author and a medical doctor. She works with leaders all over the world to...
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#130 Solo Episode – Mental Models & Learning Frameworks I Use

This solo episode unpacks some of the mental models & frameworks Sean uses to learn! Books Poor Charlie’s Almanack Seeking Wisdom From...
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